Tag Archive | "Leg inside across stretch"

Building Control through Core Strength

  The twisting action of the golf swing translates from the lower body through the core into the upper body and the arms. While the hips and core are critical in all athletic movements, in golf the core plays a key role in controlling the swing. For this reason it is important to develop the […]

Read the full story

Posted in Tips & Tricks, Golf FitnessComments (0)