Tag Archive | "muscle"

Make The Most of your Practice

In these modern times, getting the time to practise your golf game can be extremely difficult. Because of this, making the most of your practise time has become even more important. Having a very simple practise structure will help you to target the key areas of your game that require the most improvement, and to [...]

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Golf Fitness: The Importance of the Squat

Golf is a game of athleticism and technical skill. While we can practice the technical skill at the driving range and through countless hours out on the various beautiful courses here in Indonesia, it’s difficult to build athleticism.  Athleticism is that special combination of strength, coordination, balance, reflexes, quickness, etc. that we often associate with [...]

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