Tag Archive | "Warrior Maker Finish"

Building Athleticism with Warrior Makers

Over the last 3 months we have covered pull-ups, overhead squats, plank progressions and some basic stretches. Have you stuck with your pull-up work? Are you comfortable completing one hundred overhead squats with your driver after your session at the range? Keep at it! I am going to continue to provide you useful new exercises, [...]

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